Health Benefits of Coffee

Coffee –  is a brewed drink prepared from roasted coffee beans, which are the seeds of berries from the coffea plant.

Health Benefits of Coffee

  • coffee can improve your energy level and make you smarter
  • coffee can help you burn fat
  • caffeine can help you dramatically improve in your physical performance
  • coffee contains essential nutrients
Coffee Beans Spread Horizontally, Smaller
  • coffee may lower risk for risk for type II diabetes
  • coffee may help protect you from alzheimers disease and dementia
  • caffeine may help lower risk for Parkinson’s
  • coffee appears to have protective effects on the liver lowering the risk of developing cirrhosis
  • coffee can fight depression and make you happier
  • coffee drinkers have a lower risk of some types of cancers
  • coffee does not cause heart disease and may lower the risk of strokes
  • coffee may help you live longer
Coffee is no longer thought to be a risk for cardiovascular heart disease.  A study showed that people who drank moderate amounts of coffee had a lower rate of heart failure with the biggest effect found for those who drank more than 4 cups per day.
Always talk to your doctor before making any dietary changes!


BLS Fact of the Week

When giving breaths, you only want to give enough air to see the chest rise.  You do not want to over-ventilate.


ACLS Fact of the Week

Hypoxia – inadequate oxygen tension at the cellular level, characterized by tachycardia, hypertension, peripheral vasoconstriction, dizziness and mental confusion.  This problem can occur due to a variety of conditions such as lung disorders such as COPD


Class Schedule
3/14/2017 @ 1:30 pm
Bloodborne Pathogens
3/14/2017 @ 2:30 pm
BLS Provider
3/14/2017 @ 6:30 pm
HeartSaver CPR / AED
3/15/2017 @ 6:00 pm
BLS Provider

Register here for this class!

3/17/2017 @ 9:00 am
BLS / ACLS Combination Class 

Register here for this class!

3/17/2017 @ 10:00 am
BLS Provider 
3/17/2017 @ 10:30 am
ACLS Provider
3/17/2017 @ 2:00 pm
BLS Provider Skills Session
3/18/2017 @ 9:00 am
BLS Provider
3/18/2017 @ 9:00 am
BLS Provider Skills Session
3/18/2017 @ 11:00 am
HeartSaver CPR / AED

We also offer onsite training.  Please call us today to schedule!

Chris – 239-292-4225

Class Schedule is subject to change.

Please call if you have any questions!


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