Health Benefits of Coffee

Coffee –  is a brewed drink prepared from roasted coffee beans, which are the seeds of berries from the coffea plant.
 

Health Benefits of Coffee

  • coffee can improve your energy level and make you smarter
  • coffee can help you burn fat
  • caffeine can help you dramatically improve in your physical performance
  • coffee contains essential nutrients
Coffee Beans Spread Horizontally, Smaller
  • coffee may lower risk for risk for type II diabetes
  • coffee may help protect you from alzheimers disease and dementia
  • caffeine may help lower risk for Parkinson’s
  • coffee appears to have protective effects on the liver lowering the risk of developing cirrhosis
  • coffee can fight depression and make you happier
  • coffee drinkers have a lower risk of some types of cancers
  • coffee does not cause heart disease and may lower the risk of strokes
  • coffee may help you live longer
Coffee is no longer thought to be a risk for cardiovascular heart disease.  A study showed that people who drank moderate amounts of coffee had a lower rate of heart failure with the biggest effect found for those who drank more than 4 cups per day.
Always talk to your doctor before making any dietary changes!
 
Source:

 

BLS Fact of the Week

When giving breaths, you only want to give enough air to see the chest rise.  You do not want to over-ventilate.

 

ACLS Fact of the Week

Hypoxia – inadequate oxygen tension at the cellular level, characterized by tachycardia, hypertension, peripheral vasoconstriction, dizziness and mental confusion.  This problem can occur due to a variety of conditions such as lung disorders such as COPD

 

Class Schedule
 
3/14/2017 @ 1:30 pm
Bloodborne Pathogens
 
3/14/2017 @ 2:30 pm
BLS Provider
 
3/14/2017 @ 6:30 pm
HeartSaver CPR / AED
 
3/15/2017 @ 6:00 pm
BLS Provider

Register here for this class!

 
3/17/2017 @ 9:00 am
BLS / ACLS Combination Class 

Register here for this class!

3/17/2017 @ 10:00 am
BLS Provider 
3/17/2017 @ 10:30 am
ACLS Provider
3/17/2017 @ 2:00 pm
BLS Provider Skills Session
3/18/2017 @ 9:00 am
BLS Provider
3/18/2017 @ 9:00 am
BLS Provider Skills Session
3/18/2017 @ 11:00 am
HeartSaver CPR / AED

We also offer onsite training.  Please call us today to schedule!

Chris – 239-292-4225

Class Schedule is subject to change.

Please call if you have any questions!

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